What Are You Resisting?

Overthinking is one of my superpowers. But these days I am beginning to question if it is still serving. More than often I find that it is killing more of my brain cells than building new ones. A conversation with a student reaffirmed that I should tossed it out to the backyard.

How often do we get into deep conversation with ourselves either yaking non-stop about something that had happened or yet to take place. It's always Me vs Me. It started when I asked myself - What am I resisting? And of cos the deep exchange started. What came out was a learnable moment.

In life, we will find ourselves in several detours and obstacles. We may find ourselves in similar situations and wondering why are not getting what we used to. There seems to be an expectation of what should be. Perhaps it would make more sense to tell ourselves even though we are facing the same situations, our life perspectives have changed. Same route, same scenery but we are seeing things with different eyes.